Baba Ganoush Recipe

This recent and flavorful baba ganoush is made with roasted eggplant, tahini, lemon juice, and garlic, then blended till it’s clean and creamy for the right dip or unfold.

top view of plated Easy Baba Ganoush with pita bread

What’s Baba Ganoush?

Just like chickpea-based hummus, baba ganoush is a creamy Mediterranean and Center Japanese dip or unfold. It’s usually served with pita bread, pita chips, crackers, chips, hunks of a sliced baguette, or recent greens.

Taste: With smoky, earthy taste and a light-weight, creamy texture, this dip is ideal as a diffusion or appetizer.
Talent Stage: This dip is really easy to make! Simply roast, mix, season, and serve.
Prep Be aware: Use leftover grilled or roasted eggplant.
Serving Recommendations: Scoop it up with homemade crostini or make it the centerpiece of an antipasto platter.
Freezing: Baba ganoush freezes fantastically and thaws shortly for last-minute gatherings and get-togethers.

peeling eggplant to make Easy Baba Ganoush

ingredients in food processor to make Easy Baba Ganoush

Ingredient Suggestions for Baba Ganoush

Eggplant: Low in energy, excessive in fiber, and wealthy in nutritional vitamins, eggplant is the right basis for this straightforward baba ganoush recipe. Search for agency, unblemished eggplants with none bruises or tears. Chinese language or Japanese eggplants are the right selection for reducing into uniform slices.
Seasonings: Baba ganoush will get its traditional taste from the tahini, lemon juice, garlic, and a touch of crimson pepper flakes. You should purchase or make your personal tahini.
Variations: No tahini? Use Greek yogurt, cashew, almond, or sunflower butter as an alternative. Smoked paprika, cumin, or a bit Cajun seasoning may also improve the flavour of do-it-yourself baba ganoush.
Garnishes: Sprigs of recent thyme, rosemary, or basil can all be used. Pomegranate seeds, pumpkin seeds, and toasted walnuts add a pop of colour and taste to this straightforward recipe.

blended ingredients in food processor to make Easy Baba Ganoush

If utilizing recent lemon juice, zest a number of the peel to make use of as a garnish.
For the very best outcomes, pulse the dip briefly, taking care to not make it too clean (it would get watery).
For a chunkier texture, attempt mashing the eggplant by hand as an alternative of mixing.
Chill the baba ganoush within the fridge for at the least half-hour earlier than serving to permit the flavors to mix.

Dip, Retailer, Repeat

Preserve leftover baba ganoush in an hermetic container within the fridge for as much as 3 days. Stir and add a bit recent lemon juice to deliver the flavour up once more earlier than serving. Freeze parts in zippered baggage for as much as one month and thaw within the fridge (will probably be a bit watery).

Serve within the cap of a grilled portobello mushroom, or as a diffusion on a turkey wrap for a conveyable workday lunch.

Scrumptious Vegetarian Dips

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Baked eggplant, tahini, and garlic come collectively for a straightforward baba ganoush recipe. It is good with pita, crackers, or veggies.

Prep Time 10 minutes

Cook dinner Time 45 minutes

Cool Time 20 minutes

Whole Time 1 hour 15 minutes

Preheat oven to 400°F.
Poke eggplant with a fork and bake immediately on the rack till tender, about 45-50 minutes.
Cool and peel the eggplant.
In a meals processor or blender, place eggplant, tahini, lemon juice, and garlic. Course of till clean.
Stir in parsley & salt. Prime with olive oil and crimson pepper flakes.

Baba Ganoush will be saved within the fridge for as much as 3 days.
Freeze for as much as 3 months. For the very best texture, thaw within the fridge in a single day and stir earlier than serving.

Diet info supplied is an estimate and can range primarily based on cooking strategies and types of elements used.

Course Appetizer, Dip

Delicacies Mediterranean

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