Hen meatballs are scrumptious and juicy, excellent as an appetizer or served with pasta.
Floor hen is combined with bread crumbs and seasonings rolled into meatballs and baked till tender.
Prep forward and freeze them in batches for fast weeknight meals.
Simple Baked Hen Meatballs
Serve these meatballs with marinara sauce over pasta or on recreation day with grape jelly sauce!
- They’re so versatile! Use these hen meatballs in any recipe calling for meatballs.
- Prep a double batch – they are often frozen both earlier than or after baking.
- Add hen meatballs to soups, pasta, or over rice.
- Hen meatballs have fewer energy and fewer fats than beef/pork meatballs.
Components in Hen Meatballs
Hen – I exploit lean floor hen to make juicy meatballs. Further-lean is made with hen breast, and whereas it should work, make sure that you don’t overcook them. You’ll be able to exchange the meat with floor turkey.
Breadcrumbs – Seasoned breadcrumbs have a finer texture and add additional taste, however Panko breadcrumbs work as nicely. They’re added to bind the substances collectively and make them juicy as they take in among the juices whereas they bake.
Taste – Parmesan cheese offers these hen meatballs some additional taste. Be happy so as to add a bit Italian seasoning or crimson pepper flakes if you happen to’d like.
The right way to Make Hen Meatballs
- Combine all substances in a big bowl in keeping with the recipe under.
- Roll combination into meatballs and place on a ready baking sheet.
- Bake till they’re simply cooked via.
The right way to Freeze Hen Meatballs
Put together the meatballs as directed and freeze on a parchment paper lined baking sheet. As soon as frozen, switch the meatballs to an hermetic container or freezer bag and freeze for as much as 4 months.
- To bake uncooked meatballs from frozen: Prepare dinner for 25 to twenty-eight minutes
- To bake cooked meatballs from frozen: Prepare dinner for 18 to twenty minutes.
- Leftover meatballs could be saved in a coated container within the fridge for as much as 4 days.
Extra Meatball Recipes We Love
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Hen Meatballs
Flavorful, tender, and juicy hen meatballs are seasoned to perfection and oven baked.
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Preheat oven to 400°F.
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In a big bowl, mix the entire substances collectively. Combine till simply mixed.
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Line a baking pan with parchment paper. Roll the meat combination into 1-inch meatballs (you must have 24 complete) and place them on the baking sheet.
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Bake for 20-22 minutes or till the meatballs are simply cooked via. Don’t overbake.
- Use a meat thermometer to examine that the interior temperature reaches 165°F. Keep away from overbaking in order that they keep juicy.
- Leftovers could be saved in an hermetic container within the fridge for as much as 4 days, or within the freezer for as much as 4 months.
To freeze meatballs, put together them as directed and freeze them on a sheet pan both earlier than or after cooking. As soon as frozen, switch to a freezer bag or an hermetic container.
- Bake uncooked meatballs from frozen for 25 to twenty-eight minutes.
- Bake cooked meatballs from frozen for 18 to twenty minutes.
Energy: 44 | Carbohydrates: 2g | Protein: 4g | Fats: 2g | Saturated Fats: 1g | Polyunsaturated Fats: 0.4g | Monounsaturated Fats: 1g | Trans Fats: 0.01g | Ldl cholesterol: 24mg | Sodium: 90mg | Potassium: 114mg | Fiber: 0.2g | Sugar: 0.2g | Vitamin A: 67IU | Vitamin C: 1mg | Calcium: 18mg | Iron: 0.4mg
Vitamin info offered is an estimate and can fluctuate based mostly on cooking strategies and types of substances used.
Course Appetizer, Hen, Dinner, Important Course, Social gathering Meals, Snack
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