Swordfish is my absolute favourite fish! It’s the steak of the ocean. It has a light taste that ought to by no means be fishy. It’s so easy to make style nice! The grill offers it a great char, which provides taste, and the cilantro and lime give it a recent citrusy tang.
For extra grilled fish, attempt our Simple Grilled Salmon or our Grilled Halibut.

Why My Recipe
- Fast and easy—prepared in 20 minutes for a restaurant-quality seafood dinner at residence!
- Citrusy marinade offers the swordfish a daring lime and cilantro taste.
- Prepare dinner it on the grill or use the broiling or pan-searing strategies offered.


If you happen to’re searching for one thing fast and straightforward for a weeknight dinner or need to impress company with one thing just a little completely different, this one’s a winner. It’s prepared in about 20 minutes and provides you that restaurant-quality meal you’d often solely discover eating out at your native fish home. Pair it with a easy salad, some roasted veggies, or perhaps a scoop of rice for a meal that’s something however boring.
Ingredient Notes


- Swordfish: Search for recent, center-cut steaks which are at the least 1 inch thick. Frozen will even work. Simply thaw utterly and pat dry.
- Limes: You’ll want about 2 to three medium limes to get ¼ cup of juice, relying on their dimension. Bottled lime juice can work, however recent offers the perfect taste. You’ll want a 4th lime to chop into wedges for serving.
- Olive Oil: Any impartial oil will work like canola, vegetable, avocado, or olive oil.
- Cilantro: Use each the leaves and tender stems for the perfect taste. Wash effectively and chop simply earlier than utilizing.
Buying Swordfish
While you’re shopping for swordfish, freshness isn’t simply necessary, it’s the secret. You need steaks which are agency to the contact and moist, not slimy. At all times give it a sniff! it ought to odor like clear ocean air, not fishy.
Coloration issues, too! Search for creamy ivory or pale pink flesh with a reddish-brown bloodline. If the meat appears to be like grey or brown, or the odor makes you flinch, stroll away. That fish has seen higher days.
On the seafood counter, don’t be shy, ask questions! “When did this are available in?” and “Has it been beforehand frozen?” are honest recreation. Most swordfish at grocery shops has been frozen and thawed, and that’s completely effective.
If you happen to’re shopping for frozen, thaw it in a single day within the fridge. Sluggish and regular wins the feel race.
Go for steaks which are at the least an inch thick. That further heft retains them from drying out. Thinner cuts are higher fitted to broiling or pan-searing.
Tips on how to Inform When It’s Completed
Swordfish is completed when it’s opaque and flakes simply with a fork. The USDA recommends an inside temperature of 145°F. As a result of it’s a dense fish, be sure you examine the thickest a part of the steak. Overcooked swordfish turns into dry, so keep watch over it!


No Grill? No Downside
If you happen to don’t have an outside grill, worry not! You may as well put together this dish utilizing a grill pan on the stovetop or by broiling it in an oven. Each strategies will present a pleasant char and taste to the swordfish. Directions are included with the recipe under.
Serving Options
Rice: Make it a meal with a aspect of rice. Hold it easy with steamed brown rice, or attempt some coconut rice, which supplies a refined sweetness that pairs effectively with the cilantro-lime taste.
Veggies: Zucchini, squash, and bell peppers pair effectively with swordfish. If you happen to’re utilizing a grill, our Lemon Garlic Grilled Zucchini is the right addition. Or make some Grilled Veggie Kabobs.
Salad: Pair with a simple side salad with cucumbers and tomatoes. Or attempt our arugula salad, which has a lightweight lemon French dressing.
Dessert: Don’t neglect dessert! Shortly throw collectively our Strawberry Pineapple Salsa, or whilst you’re on the grill, make some juicy Grilled Pineapple!
Storage & Reheating
Refrigerate leftovers in an hermetic container for as much as 2 days.
Freeze leftover parts in plastic wrap and place in a freezer-safe bag. Retailer for as much as a month. Thaw within the fridge in a single day.
Reheat parts in a preheated oven at 275°F till heated by
*Keep away from microwaving as it might probably make the fish rubbery.
Extra seafood recipes…
Trending Merchandise

Cocorrína Reed Diffuser Set, 6.7 oz Clear Linen Scented Diffuser with Sticks Residence Perfume Reed Diffuser for Rest room Shelf Decor

Sous Vide Machine, Sous Vide Cooker 1100W, Immersion Circulator Precisional Cooker with Touch Control, Accurate Temperature, Fast Heating, Time Control, Ultra-quiet, IPX7 Waterproof

Crock-Pot 7 Quart Oval Manual Slow Cooker, Stainless Steel (SCV700-S-BR), Versatile Cookware for Large Families or Entertaining

Salt and Pepper Shakers Set, Cute Glass Spice Shaker with Stainless Metal Lid, Black and White Farmhouse Kitchen Desk Decor and Equipment for Counter, for Kitchen Marriage ceremony Items, 2.7oz Every

GE Classic LED Edison Night time Mild, Plug-in, Nightfall to Daybreak Sensor, Farmhouse Decor, Temper Lighting, Dwelling Decor, Ambient Lighting, LED Lights for Bed room, Toilet, Kitchen, Hallway, Black, 1 Pack, 64346

Moforoco Adhesive Shower Caddy Organizer Shelves Rack – 5 Pack Corner Bathroom Storage Organization, Home & Kitchen Decor Inside RV Accessories, Hanging First Apartment Household Camper Essentials

BELLA Electric Can Opener and Knife Sharpener, Multifunctional Jar and Bottle Opener with Removable Cutting Lever and Cord Storage, Stainless Steel Blade, Sage

Hamilton Beach Food Processor & Vegetable Chopper for Slicing, Shredding, Mincing, and Puree, 10 Cups + Easy Clean Bowl Scraper, Black and Stainless Steel (70730)
