2024 Reward Information: The Ladies Who Elevate Heavy Version

For those who’re purchasing for a lady who likes to elevate, discovering the proper vacation present can really feel like a problem. However concern not—whether or not she’s a seasoned powerlifter or somebody simply embarking on her power coaching journey, this information has obtained you lined.

We’ve rounded up a listing of considerate, sensible, and enjoyable items that’ll make this vacation season unforgettable for the sturdy lady in your life. Whether or not it’s enhancing her exercises with curated gear, supporting her vitamin targets, or reminding her how superb she is with one thing private, these items are certain to point out her she’s sturdy … and supported.

Earlier than we get began — confession — we love these items SO a lot that for a lot of of them we’ve turn out to be associates. Which means, that while you order somewhat one thing that we advocate from right here, you additionally give us a present by serving to to assist the positioning and every part we do and stand for here at FBG at no extra price to you. So thanks!

Submit-Lifting Restoration Should-Haves

After crushing a heavy lifting session, restoration turns into a precedence. RAD Recovery Rounds ($25) are small however mighty instruments designed to focus on sore muscle tissues, enhance mobility, and assist with restoration. These therapeutic massage instruments are good for rolling out tight spots like shoulders, hamstrings, and forearms after a giant session. Compact and simple to hold, they’re a considerate stocking stuffer that each lifter will use many times. (psst … use this link or the code FRIEND-QHV6KC9 to get $5 off your order)

Her Strongest Yr But

This isn’t only a present—it’s a 12 months of power, progress, and group! The Miles To Go Athletics Stronger 365 Membership ($129/month) provides her entry to a well-structured power coaching program, skilled coaches, and an incredible group of like-minded girls for accountability and assist. Good for anybody trying to enhance their lifts, hit new PRs, or just keep motivated all 12 months lengthy. Full disclosure: Miles To Go Athletics is our superior father or mother firm 🙂

Storage Health club Growth

For the lady who works out in her own residence health club, a Fringe Sport Gift Card (obtainable in any quantity) is a perfect alternative. Fringe Sport focuses on high-quality health club tools like barbells, kettlebells, and energy racks. With a present card, she will select precisely what she must take her coaching to the following degree—or begin piecing collectively her dream setup.

Put a Extra Sturdy Ring on It

For lively girls, conventional jewellery isn’t at all times sensible. Enter Pyrkia Rings ($16)—a sturdy but fashionable various to conventional wedding ceremony or vogue bands. These rings are created with exercises in thoughts, so she gained’t have to fret about eradicating them throughout pull-ups, gripping a barbell, or different intense coaching classes. Plus, Pyrkia is a woman-owned model—good for supporting a mission that uplifts sturdy girls like her.

Vitamin Delivered

Fueling heavy lifting classes begins within the kitchen, and a Hungryroot subscription (value varies) makes consuming nicely simpler than ever. This service delivers contemporary, nutritious meals proper to her door, together with fast and customizable recipes. Whether or not it’s protein-packed meals to advertise muscle development and restoration or nutritious snacks to gas her coaching classes, Hungryroot takes the guesswork out of maintaining a healthy diet whereas saving her time. (psst use particular code PQ4OQTF4 to get $50 off a supply of $100+)

Jazz Up Her Dwelling Health club House

Add a private contact to her dwelling health club with a custom gym sign from Etsy (value varies). Whether or not it’s her favourite motivational quote or her identify in daring, a novel health club signal transforms any drab exercise area into one thing that shines. This can be a nice strategy to present her you respect the arduous work and dedication she places towards her coaching.

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Bear in mind: Robust girls deserve sturdy items. 💪 —Alison